Blood flow restriction can help improve client outcomes and scale your business
This engaging and easy to follow course will provide health and performance professionals with the tools and scientific knowledge required to safely prescribe BFR training.
Introducing BFR into your practice will not only benefit your clients, it can also help you to scale your business by offering a new, effective specialisation.
Why BFR Training?
Help clients move better
When combined with accurate assessments and appropriate training programs, BFR can help your clients, whether healthy or load-compromised, safely increase muscle strength and balance.
Train clients remotely
BFR makes it easy for patients to train remotely and still build strength, without requiring heavy weights or any equipment- perfect for at-home prescription.
Reach a wider group of clients
Become a BFR specialist and widen your service offering to a whole new type of clientele, from injured or post-operative to athletic populations.
Safely program and streamline rehabilitation
An effective method to help clients build strength and safely return from injury. BFR is an ideal training methodology to implement with post-operative patients.
Expand your expertise
Continue to develop your own practical skills, while also earning Continuing Education Unites (CEUs) to help with your recertification process.
Maintain existing clients
Augment training programs for your existing clients with BFR, helping them to achieve their results faster.
New to Blood Flow Restriction?
Blood flow restriction (BFR) is a scientifically validated training method where you partially restrict arterial inflow and fully restrict venous outflow during exercise.
By restricting the blood flow, higher levels of metabolic stress is created. Both metabolic stress and mechanical tension are associated with increased muscle growth. Because BFR can create this metabolic stress, exercises can be performed with low-load resistance training and achieve the same if not better results than traditional strength training.